Why is it that we feel we need to fight for the things we want in life? What if we could attract the things we desire in a more aligned and effortless way? This is not to say to not put in the [...]
Two months ago, I was meditating on the white sands of Tulum, Mexico by the clear, aqua Caribbean ocean. I asked my soul please tell me where to go next. I closed my eyes and a vision appeared of [...]
Sometimes you may get a vision in your head of what you feel you need to be comfortable, happy and thrive in life. You may then go about changing your outside circumstances to create it, so then [...]
Most of my life I’ve chosen to live in more desirable locations prioritizing the beach, safety, and proximity to downtown/CBD for an easier work commute. Whether that was living close to the [...]
For the past few months (years/life) I wasn’t 100% happy. I wasn’t completely aligned to my soul purpose and felt I was living someone else’s life. A life that consisted of past decisions [...]
It’s that time of the year when we take a break from our routine, celebrate the holidays, and get social with family and friends. It’s also the time we review our year and start looking at the [...]
ix weeks ago, I decided to tackle my main paralyzing fear head on. It’s a fear that I vow to face until its loud cries become faint whispers. My fear of swimming in waves and open water started [...]
Some people choose to tightly grasp on to the past and stay stuck in their story, playing it over and over like a broken record. They, in turn, live with regret, anger, fear, and resentment. [...]
This article was originally published on Lifehack Stress can appear in our lives at any time with varying levels of intensity. It could arise from a conversation you have or get triggered from an [...]
Here is one of my important and popular posts that was originally published on Lifehack The other day someone told me the word well-being is replacing the phrase work/life balance. It makes sense [...]