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It’s that time of the year when we take a break from our routine, celebrate the holidays, and get social with family and friends. It’s also the time we review our year and start looking at the [...]

I woke up this morning feeling the shock of the world. Another source of darkness has taken up power on this planet and this time it’s very close to home – the country I live in. I also felt [...]

After offering marketing and branding services to small businesses and entrepreneurs for over 13 years, I’ve noticed one common challenge they all face – they don’t have a clear [...]

ix weeks ago, I decided to tackle my main paralyzing fear head on. It’s a fear that I vow to face until its loud cries become faint whispers. My fear of swimming in waves and open water started [...]

Sitting on a computer all day to work can become a real pain in the neck (or back) if you don’t take regular breaks. Choosing to not get up and instead plow through your work often leads to [...]

Some people choose to tightly grasp on to the past and stay stuck in their story, playing it over and over like a broken record. They, in turn, live with regret, anger, fear, and resentment. [...]

This article was originally published on Lifehack Stress can appear in our lives at any time with varying levels of intensity. It could arise from a conversation you have or get triggered from an [...]

Here is one of my important and popular posts that was originally published on Lifehack Modern day life constantly demands our time, attention, and energy. We put pressure on ourselves to juggle [...]

Here is one of my important and popular posts that was originally published on Lifehack The other day someone told me the word well-being is replacing the phrase work/life balance. It makes sense [...]

When it comes time to make decisions about what we want to bring into our lives or remove form our lives, we either come a from a place of fear or love. Fear makes us settle for something we [...]